Three. Likhita: This is actually the composed repetition in the mantra that requires the practitioner to put in writing the mantra frequently in a very notebook or on paper. This method combines the act of writing with mindfulness, reinforcing the mantra’s effects by means of equally physical and mental engagement. https://bestrealtor99887.mybuzzblog.com/19392794/the-best-side-of-beej-mantra