When we hear the word "detox," we often imagine kale smoothies, intense workouts, or the latest detox kits that promise to cleanse our system. But here’s the surprising truth: the key to an effective detox process isn't just about what you eat or how much you exercise. Your liver’s detoxification power depends on something else entirely: the health of your gut. Enter the gut-liver ax... https://omnibioticlife.com/blogs/blog/probiotics-for-enhancing-athletic-recovery