Any one taking antibiotics, as antibiotics can disrupt microbes during the intestine and reduce vitamin K status. While vitamin K1 is abundant in leafy greens and also other “overall health foods,“ vitamin K2 is present in loads of foods that aren’t generally advised as Portion of a heart-healthier eating plan. https://herb-store-near-me14789.smblogsites.com/35038740/the-best-side-of-k2-spice-powder