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Enhancing Sports Performance By the Integration of Practical Motion Screening in Workout Regimens

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Improving sports performance remains a objective for many athletes, regardless of they are beginners or experts. One effective way to achieve this is through Dynamic Motion Assessment (FMS). FMS is a method used to evaluate movement behaviors and identify any constraints or weaknesses that could result to injury. By integrating https://post-operative-therapy64130.blogkoo.com/enhancing-performance-and-reducing-harm-risk-via-comprehensive-assessment-of-equilibrium-and-stability-through-functional-movement-assessment-54038130

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