The key benefits of restrictive diets like paleo and keto are touted for over ten years, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates On this groundbreaking book, the explosion of studies about the microbiome makes it abundantly obvious that elimination diets are the truth is hazardous https://www.sciencetimes.com/articles/51346/20240909/counteract-the-fat-a-book-that-takes-a-cutting-edge-approach-to-cholesterol-control-weight-control-disease-prevention-with-less-dietary-restriction.htm