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How to practice self compassion and tame your interior critic

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Kristin Neff, among the earth’s primary experts on self compassion, offers this definition: “Self compassion is a chance to observe our personal suffering also to be moved by it, creating us desire to actively do one thing to reduce our have struggling.” We know the voice all way too perfectly, https://aneurinr208wvt4.wikigiogio.com/user

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