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Exploring the Relationship Between Keto and Heart Health

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Discover the connection between the **keto lifestyle and heart health**. Studies show that the **ketogenic diet** can benefit **cardiovascular health** by bettering cholesterol levels and minimizing inflammation. A **low-carb diet** focuses on low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower https://frankm047kxj7.howeweb.com/profile

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